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    TIEDYED69PEACE   6,717
5,500-6,999 SparkPoints

Quick One

Thursday, March 21, 2013

Sometimes you need a break from weight loss. I apparently needed January and February to snooze. Anyway, picked back up in March. There was no weight gain for 2013 and I have begun watching my calories and weighing in again. Second weigh in? 1lb lighter than the first! emoticon

Member Comments About This Blog Post:
40PUDDLEJUMPER 3/21/2013 3:00PM

    a break can be so beneficial at times!!

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TOPCAT93 3/21/2013 11:58AM

    sometimes we get so hung up on wt. loss we do need breaks to refocus whats right

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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