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The latest news from SparkPeople, plus 500 SparkPoints!

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Thursday, March 21, 2013

Have you given up on dieting time and time again? Have you lost weight and gained it back? Are you just plain sick and tired of starting over?

If you answered “yes” to any of these questions, you’ll be excited to hear our latest news. SparkPeople wrote another book! WooHoo!

The Spark Solution is a two-week program to jump-start your weight loss and total body health. The idea behind it is simple: Why waste time experimenting with weight-loss tactics that don't work? With The Spark Solution, you’ll spend the next two weeks setting yourself up to drop pounds and get healthy for the long haul.



Whether you want to lose 10, 50, or 100 pounds, our new book will set you up for a lifetime of healthy living by helping change the way you think about weight loss and setting goals that you'll stick with.

Here's what you'll get:

• A three-part plan to make over your mindset, boost your metabolism, and build momentum

14 days of 1,500-calorie eating plans, with three easy, delicious meals a day plus two snacks-- to keep you satisfied while helping you burn calories

• A program based on what worked for our most successful members--and what didn't work for those who gave up early on

• A custom workout plan from Coach Nicole that helps you maximize your efforts--without spending hours in the gym

• Quick and delicious recipes like Lean Philly Cheesesteak and Pan-Fried Chicken with Rainbow Slaw

• Plus, if you pre-order now, you’ll get $45 in FREE gifts and 500 SparkPoints! Hurry, this is a limited time offer.


These SparkPeople members ended the yo-yo diet cycle and you can too with The Spark Solution.








Pre-Order Today to Get $45 in Free Gifts NOW:

2 full-length DVDs: Cardio Blast and Fit, Firm, and Fired Up with Coach Nicole

3 months access to SparkCoach, with direct access to SparkPeople Coaches, including the book’s authors!

500 SparkPoints

Get a fresh start this spring on your weight loss goals and set yourself up for long-term success. With The Spark Solution you could be just two weeks away from your healthiest, happiest self!

Pre-order your copy today at www.sparkpeople.com/sparksolution

Have you already pre-ordered? Click here
to enter proof of purchase and get your gifts.
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  Member Comments About This Blog Post:

SPARKFRAN514 4/17/2013 2:05AM

    it been ordered enjoying my free gifts emoticon

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EFFRAYECHILDE 4/16/2013 8:28AM

    Already ordered! Awaiting delivery to my kindle :)

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MISSLISA1973 3/31/2013 11:43PM

    Cool!

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NURSEPIRT 3/30/2013 12:45PM

    I've already ordered mine. Can't wait til I get it on my Kindle.

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AMANDACOETZER 3/30/2013 5:31AM

    Wish I could order it and get the free dvd's, but I'm from South Africa. Thank you for a fantastic site!!


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SHANTODD420 3/27/2013 9:57AM

    Yeah i need to order this book.

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PUDLECRAZY 3/27/2013 6:35AM

    I'm looking forward to getting my copy!

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LUNADRAGON 3/26/2013 11:12PM

    This is terrific. I have ordered it and can't wait. Spark Coach is great!

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CINDYWAGNER1 3/26/2013 11:09PM

    emoticon emoticon

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LISA_FRAME 3/26/2013 3:54PM

  emoticon

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SANDYLH1 3/25/2013 7:17PM

  emoticon

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HAPPYWRITER7 3/25/2013 6:18PM

    What is the difference between this book and the last sparkbook?If one of the coaches can let me know, Id be grateful, thanks!

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JLEMUS1 3/25/2013 1:40PM

    emoticon emoticon emoticon

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HAPPYMENOW58 3/25/2013 6:52AM

    Awesome...will order soon.

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SCRAPBECCA 3/24/2013 10:27PM

    emoticon

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LAST20FORME 3/24/2013 12:54PM

    Already ordered. I like that I just read in your blog that the calories are 1500. That is so doable and realistic. It sounds like the book is a real intelligent approach to weight loss and can't wait till it's shipped to me from Amazon.

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FISHER011 3/24/2013 2:33AM

    emoticon

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TREYONE 3/23/2013 8:01PM

  emoticon

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COOKINGSTARS 3/23/2013 4:27PM

    emoticon

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NIGHTSKYSTAR 3/23/2013 12:15PM

    Woo hoo can't wait till its out!!!

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JANEYINMADTOWN 3/23/2013 11:23AM

    Great news!

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CICELY360 3/23/2013 12:36AM

  good blog

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JAMER123 3/23/2013 12:12AM

    I will think about it. The last pre-order I did, the 1000 points didn't come through though! It sounds like a great book!!
emoticon emoticon emoticon emoticon emoticon emoticon

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JUST_BREATHE08 3/22/2013 10:46PM

    emoticon emoticon emoticon

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ROCKYCPA 3/22/2013 10:33PM

    Thanks for sharing!

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CLAYARTIST 3/22/2013 9:47PM

  emoticon mm

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FRANCES-AGAPE 3/22/2013 9:15PM

    emoticon

A new goodie from SPARK !

emoticon

Spark is a God-send

emoticon

LOVE and BLESSINGS !

emoticon emoticon
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SHOAPIE 3/22/2013 6:11PM

    emoticon

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NWFL59 3/22/2013 6:02PM

    emoticon emoticon

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TAWANDA_IS_BACK 3/22/2013 6:00PM

    emoticon

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HEARTS116 3/22/2013 6:00PM

    emoticon

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GRGAP86 3/22/2013 4:17PM

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ALIDOSHA 3/22/2013 4:07PM

    emoticon emoticon emoticon

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NEWTINK 3/22/2013 4:07PM

    done and done emoticon

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PATRICIAANN46 3/22/2013 2:40PM

  emoticon emoticon emoticon

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MISSBOOBOOKITTY 3/22/2013 1:31PM

    emoticon

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IAMAGEMLOVER 3/22/2013 12:01PM

    I bought one for me, one for a friend and one for my Mom for Mother's Day.

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NEPTUNE1939 3/22/2013 11:34AM

    emoticon

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CEEMAY 3/22/2013 10:50AM

    Will check it out!



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GRIZ1GIRL 3/22/2013 10:42AM

    On it!

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JIMDAB 3/22/2013 10:26AM

    looking forward to it!

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JOANNHUNT 3/22/2013 10:23AM

    emoticon emoticon emoticon

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GERMANIRISHGIRL 3/22/2013 9:49AM

    emoticon

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WORKNPROGRESS49 3/22/2013 9:11AM

    I pre-ordered it!!!! Can't wait emoticon

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KARRENLYNN 3/22/2013 9:09AM

    Can't wait to read!

Karen

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OFGREENGABLES 3/22/2013 9:02AM

    thanks

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MIMIDOT 3/22/2013 8:54AM

    Thank you for sharing the great news. Big help!

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MOMMY445 3/22/2013 8:01AM

    thank you!

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SHERYLP461 3/22/2013 6:46AM

    real soon

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ROBB1N 3/22/2013 6:36AM

    I've already ordered mine!

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