Thursday, March 21, 2013
OK so I am now at the point where I no longer lose weight. Last year when I started I can take off the first 10-15lbs and then that's it. I stop. I worked out 8 months and lost 15lbs and the 15 was lost in the first 2 months. Now I started over Jan 1st. Same problem I am down 14lbs and I have stopped. Why does my body stop after 15lbs. According to all my Body media tracking my calorie deficits day I am eating and burning enough to lose 2-3 lbs a week and yes it is healthy eating. There is nothing I am doing wrong. I even had my best fitness week EVER last week and didnt lose an ounce. AHHHHHHHHHHHHHHHHHHH ok I feel better now!