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    BRENDA_G50   93,173
80,000-99,999 SparkPoints

Thursday's Weight Loss Motivation

Thursday, March 21, 2013

"The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not."

Mark Twain

Member Comments About This Blog Post:
BECCAZEN7 3/22/2013 5:40AM

    Like a wise coworker once told me "if it tastes good, spit it out". LOL
Missourians Team

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LIVINGFREE19 3/21/2013 11:28PM


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NONNIEKAREN 3/21/2013 12:36PM

    There is some truth to this; have learned to eat without sugar and mostly without sweetener. Don't like flaxseed meal, but I eat it. Don't care for clear soups, prefer creamy, but I am eating them, too and have begun to like them. Have begun to prefer brown rice over white, and love beans of all kinds and greens. Who knew?

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NILLEY76 3/21/2013 10:08AM

  This is very very close to the truth. Wouldn't it be great to eat whatever we wanted and not have to exercise or worry about heart disease, diabeties, and the horrible guilt after eating a fat filled meal?

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