Thursday's Weight Loss Motivation

Thursday, March 21, 2013

"The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not."

Mark Twain
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Member Comments About This Blog Post
    Like a wise coworker once told me "if it tastes good, spit it out". LOL
    Missourians Team
    1796 days ago
    1796 days ago
    There is some truth to this; have learned to eat without sugar and mostly without sweetener. Don't like flaxseed meal, but I eat it. Don't care for clear soups, prefer creamy, but I am eating them, too and have begun to like them. Have begun to prefer brown rice over white, and love beans of all kinds and greens. Who knew?
    1797 days ago
  • NILLEY76
    This is very very close to the truth. Wouldn't it be great to eat whatever we wanted and not have to exercise or worry about heart disease, diabeties, and the horrible guilt after eating a fat filled meal?
    1797 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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