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LISAGEGARE
10,000-14,999 SparkPoints 12,607
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16 Days

Thursday, March 21, 2013

Just updated my ticker to count the days until my birthday. 16 to go. I'm hoping this ticker is the charm and I'll FINALLY lose the last pounds I need to shed to reach my goal of 140ish so I'm a normal BMI. I stayed totally on plan yesterday and plan to do the same today. I've got my meals planned and my walk scheduled and my eyes on the prize. Thanks for the encouraging words yesterday. And you're right, it feels a whole lot better to wake up after doing everything right the day before. Then I can give myself a sticker on my desk calendar. That makes me happy! emoticon
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  • LISAGEGARE
    Yes the last few pounds are very challenging for me. Partly because I've started to build muscle and they say to expect a little weight fluctuation from that and partially because sometimes I'm just too darn hungry to only eat my 1200 calories. But I think getting to healthy BMI goal will be such an awesome birthday present to myself it motivates me to just say no to overeating. Did well again today. I'll see if the scale rewards me in the morning. emoticon emoticon emoticon
    1283 days ago
  • 1BEACHWALKER
    One day, one step, one goal at a time! I heard when you get down to the last ten pounds or so, you really have to really be focused and detail orientated to lose it! emoticon emoticon
    1284 days ago
  • WILSON1926
    emoticon emoticon
    1284 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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