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My Diet Saboteur

Thursday, March 21, 2013

Who is it?

I decide in the evening to be good the next day. Try to plan my day. Get very excited about it.

Than the next morning comes. The trouble starts with breakfast. Nothing is right. Either the food is not good for me or I don't like it. So whatever I do I feel already out of bounce.

Than comes 10 am. What should you do at this time? Have a snack. Do I do that? No. I have my lunch. Literally. Than I skip lunch because I have already overeaten. And so the dilemma goes on. It effects my daily doings as I don't do my daily chores. I am too upset, fed up and what ever else you can think of to do anything useful.

That is me.
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Member Comments About This Blog Post
    Try taking it one small step at a time. It is good to plan out your day. If you ate your lunch at 10, try to eat your snack at lunch time. Don't get upset with yourself. Everyone makes a bad choice now and then. For example:I didn't feel hungry at breakfast yesterday so I didn't eat. Same thing at lunchtime. So by the time dinner came I was so hungry that I overate and was sick last night. It made me realize that
    I should have had a little something for breakfast and lunch even though I wasn't feeling like I was hungry. So today, I will do it differently.
    I hope that you have a great week. God bless you.
    1828 days ago
  • MJRVIC2000
    It's good to plan your day, but it's more important to work your plan; otherwise, all you planned is in vain. God Bless YOU! Vic.
    1828 days ago
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