Thursday, March 21, 2013
Okay I have had a bad week. I have been very very tried. Just felt generally blah and run down and lost my will power.
So today is the start of another week which means a new beginning. I know I can shift the weight easily enough. I feel more positive today - got a day off work to recharge the batteries. I have yet to work out how to handle the long hours I sometimes work, but tbh the insomnia has been bad this week and it is all connected.
So next week I shall shift the 4.5 lbs and who knows, maybe another extra lb. 5.5 lbs may just be possible if I work really hard. Lots of Step to the Beat and archery :D