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    BOPPY_   55,928
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Glob 9

Thursday, March 21, 2013

Had the first full workout in 9 weeks or so.

Walking, recumbent, abs/core, yoga/stretch, upper body and problem area weights. It's amazing how fast you lose conditioning as you age. I will sleep well tonight, 'though.

Had another weird stir fry, tonight. Stir fry veggies + cut okra + turkey kielbasa + kung pao stir fry sauce. Good (a little too salty, because of the sausage), filling, and low calories.

Verizon still hasn't gotten back to me about Comcast blocking VOIP out of my house, thus killing my cell phone in the house.

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  Member Comments About This Blog Post:

MORTICIAADDAMS 3/21/2013 2:41PM

    I love stir fry! I did great on exercise yesterday too. It must be in the stars.

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DEBBYFROMMT 3/21/2013 9:44AM

    Good job on the workout! Interesting meal choice. Now I'm going to show my ignorance, what is comcast and VOIP?

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68ANNE 3/21/2013 2:42AM

    Good food, great workout, verizon stinks

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