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potluck today

Thursday, March 21, 2013

i mill talk small portions, chew and taste things. i will take napkins and dont like it will cover it up so no one sees me throw it out. i hate wasting food, but i really have to reteach myself to not eat what i dont truly like or enjoy. yest i will eat some higher sugar or chocolate items, but i will practice savoring them instead of shoveling.
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WALLAHALLA 3/21/2013 9:55AM

    may your potluck day be as successful as mine was...may there be many delicious healthy items to choose from emoticon ENJOY!

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