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BONNIEPIERCE
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Balanced diet and Balanced mind

Wednesday, March 20, 2013

A balanced diet leads to a balanced mind – When you fill your body with natural foods like fruits, vegetables, and lean proteins and rid it of processed foods and junk you’re going to notice almost immediately that you feel much better physically. You’ll not only have more energy, but also a healthier outlook because all of the processed foods laden with sodium and sugar aren’t, quite literally, weighing you down.
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Member Comments About This Blog Post
  • v HOPEJACK
    For me that means stability rather than constant ups and downs in mood and weight. emoticon
    1162 days ago

    Comment edited on: 3/21/2013 11:20:17 AM
  • v TIME2BLOOM4ME
    emoticon
    1162 days ago
  • v DWROBERGE
    Keep focused for success. You can do it. Go for it.
    1162 days ago
  • v TXPATRIOT
    I totally agree!
    1162 days ago
  • v MSGO72
    How true!
    1162 days ago
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