Advertisement -- Learn more about ads on this site.


    JINXIFER   15,861
SparkPoints
15,000-19,999 SparkPoints
 
 
Socializing = Epic Calories

Wednesday, March 20, 2013

I actually got out of the house this week, and really connected with great friends who I just haven't been spending enough time with. This time cost me, however -- not just in money spent on food I really didn't need, but in the CALORIE content of EATING that food (which I neither needed to buy nor consume).

So, this coming week, I'm going to make a point of finding outdoorsy, movement-based quality time activities to share with these same friends.

(I'm going to put the five pounds I gained back, down to 1/2 muscle, 1/2 overeating, and 1/2 water bloat. :D)
SHARE
  Member Comments About This Blog Post:

JAHINTZY 3/28/2013 10:19AM

    ack! I've done that too... strategically suggesting different venues (either lower cal options or active destinations) has worked well for me in the past.

Report Inappropriate Comment
SADWHITEWOLF 3/28/2013 8:59AM

    I too often have troubles controling calories while socializing. I find it easier sometimes to limit my socializing instead, but that is no good in the long term! Here's to making better choices!

Report Inappropriate Comment
GRAPLEIRIS 3/21/2013 11:53PM

    Sounds like a great plan!

Also: socialize all you can, but it's easier if you pick the venue. Some restaurants are easier than others to get low cal food in. Easier still if you invite people over...then you control the menu!

Report Inappropriate Comment
LHLADY517 3/21/2013 2:56PM

    Love your math

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JINXIFER