Wednesday, March 20, 2013
On week one of Sparkpeople's Sweet Tooth Challenge so I am posting, per protocol how my day went.
I stayed away from cookies, candy, cake, ice cream....
I ate grapes, drank coffee and ate Fiber One 90 calorie bars.
Since I gave up coffee a while ago and I ate two Fiber One bars I think I am just exchanging one set of calories with another.
The grapes are a good fall back. Tomorrow I will work drinking tea (no sugar) rather then coffee and limit myself to fruit instead of fiber one bars.