Wednesday, March 20, 2013
According to thew scale this morning I have dropped 4 lbs since my last weigh in. Since my last weight watchers weigh in 7 lbs. Change is good, and I am so glad I have made it. No more cappichinos, or junk food. Drinking the Green Smoothies at night I know is helping. It still hurts to do much walking, or exercises in general, it kills my back really badly. Standing at work puts a toll on my back and all this weight doesn't help. I plan to got o Ireland in 1 1/2 years so I have until then to lose a lot of weight. I can't make this one long today, kids have dentist appointment and I have to work. At least I have until Tuesday off, but back to school on Monday. Y'all take care.