The sun is shining in the mountains today and instead of sitting in front of the computer during my lunch hour I took a walk. It is a little chilly but such a beautiful day. Then I had a cup of noodles and a tomatoe and lettuce sandwich. Feeling great today even after a little emotional meltdown yesterday. Still no sweets or sodas. I have been making tea at home but I control the sugar and am using a little less each time until my palate adjusts to just unsweet...yay!!!