I think I received the best compliment, or at least the best way to say "you've lost weight" ever. Someone who I met a year ago and who I saw again briefly last night, sent me an e-mail that said, "I wanted to say that it looks like you have been taking good care of yourself! Great job, you look amazing!"

I thought that was an awesome way to compliment someone and show that you can tell they've lost weight without making it a backhanded insult to the way they used to look. And it seems like a statement more focused on health than on mere appearance. Or maybe I just want to take it that way.

Either way, I am feeling pretty good about myself!