Wednesday, March 20, 2013
Good morning :-)
So we "just walked" today - no extra exercises - we both did TRX yesterday and Rhonda was pretty sore, so I opted to just walk today - we did 30 minutes brisk walking ~ feel pretty good about it because I don't want to overdue either of our bodies! We'll both do TRX again tomorrow, but plan to do the extra with the walking exercises on Friday :-)
So I say "just" walking because that's all we did ~ but the point is, we DID do it! We just keep truckin' on! Even though we're both pretty sore, at least we're moving!
Spring has sprung in NW Colorado - the snow is melting FAST! The ditches are beginning to run ~ and it's supposed to rain this week (maybe snow, but it better cool down some if that's going to happen)! We got to see a beautiful sunrise this morning ~ I think it's about time to start walking outside!
Happy First Day of Spring!