Going back to the basics of weight watchers...
Wednesday, March 20, 2013
I have re read my weight watchers 360 member book that I got after the roll out of the current program and have finally hit on something.
Number 1...I am not eating ALL of my points plus target everyday. The reason for that is that I am not always hungry at around bedtime. I usually go to sleep around 12:30am. This next month I will try to be asleep by 11pm.
Number 2...I also am now realizing that I not exercising enough to amount to even a blip on my active link monitor. This week I have gotten in only 1 single, lonely point on active link.
3...I am a hoarder. There I said it. Yesterday, mom and I got into a fight about my book collection. She was saying that I will not have enough room for all of my over 1,000 book collection in my new home. So I now have two huge IKEA bags, a small box, and a large tote full of books to give away to my local half price bookstore.
I do not care if I get 30 dollars or just 2 dollars out of them. I just need to get rid of them.
Also I am going to finally do something for me...I have been putting off purchase of the weight watcher 360 member kit as mom says I do not need it.
Well looking over my 3 month journal this morning....I beg to differ. I have not been eating all my points plus target everyday...and instead I usually leave behind about 4 to 5 points a night.
This has been going on for 3 months time. I have looked at the book for 360 as I have said and realize that it may cost a little money to get recommitted...but, I can finally finish what I start about finishing strong on this journey if I keep my head in the game.
So Friday morning at my weigh in (and possible meeting)...I will finally purchase the new member kit...this time I will have the finances...and I will not listen to the naysayers...that say I do not need to throw my money away like that...I am getting my s**t together...and getting healthy again.