Advertisement -- Learn more about ads on this site.


    GCHUNG   149,478
SparkPoints
100,000 or more SparkPoints
 
 
Day 36 of Easter challenge

Wednesday, March 20, 2013

Because March has NOT been a good weight loss month - even when I've been holding true to my nutrition and exercise program, I'm going to shake it up a bit.

I just signed on to do a 28 bootcamp program. Up to now I've been randomly selecting different videos but now I will go to an outlined program and see if that makes any difference.

Bootcamp: 10-Minute Cardio Kick Workout emoticon Day 1 - Week 1

Tonight is more swimming planned.
SHARE
  Member Comments About This Blog Post:

KNH771 3/21/2013 2:37PM

    I hope the Bootcamp works for you. You mentioned that your weight loss isn't where you want it to be... How are your measurements and heart rate doing? Have you had a chance to compare blood chemistry? Those might show you some of the progress your looking for too...

Report Inappropriate Comment
TATTER3 3/21/2013 6:58AM

    Keep Sparkin'!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.