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200,000-249,999 SparkPoints 207,666

Day 36 of Easter challenge

Wednesday, March 20, 2013

Because March has NOT been a good weight loss month - even when I've been holding true to my nutrition and exercise program, I'm going to shake it up a bit.

I just signed on to do a 28 bootcamp program. Up to now I've been randomly selecting different videos but now I will go to an outlined program and see if that makes any difference.

Bootcamp: 10-Minute Cardio Kick Workout emoticon Day 1 - Week 1

Tonight is more swimming planned.
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Member Comments About This Blog Post
  • KNH771
    I hope the Bootcamp works for you. You mentioned that your weight loss isn't where you want it to be... How are your measurements and heart rate doing? Have you had a chance to compare blood chemistry? Those might show you some of the progress your looking for too...
    1310 days ago
    Keep Sparkin'!!!
    1310 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.