Wednesday, March 20, 2013
Feeling a little whiney today. My poor friend has been hearing it all morning. Over the weekend I dropped to 297. On Monday I went back up to 299 and have been holding ever since. I had the bad workout on Monday. I have been doing better with my eating this week so far although I went into the upper reaches of the calorie range yesterday. I have cooked a few meals off spark recipes and have not been eating as out this week at all. So I should have been getting food that was better for me.
Basically I think I have finally reached the point where it will become more like work to lose the weight. And I am not a happy camper. I have been losing weight at a pretty rapid clip since I started trying back in early January. I am not thinking I have hit a plateau or anything like that yet. But normally every couple days I see a one or 2 pound drop on the scale. I know I shouldnít weigh myself everyday or even every couple days, but I do. And now I havenít seen anything. The last move was in the wrong direction.
So, I am going to try to break the scale habit. Not sure how successful I will be, but I will work on it. I plan to eat more tonight before my workout so hopefully I wonít lose energy like I did Monday and can finish it. And I am not breaking the diet. What I have been doing has been working and I am not at a point where I think I need to change all that much. Yet. But I am trying to keep a close eye on things to make sure I donít fall off.
I guess I am just feeling some self pity today. Not really feeling all that bad, just feeling a little blah and whiney. Hopefully a good workout tonight will snap me out of it and get me feeling right again. In an effort to remind myself why I am doing this, I went with the size smaller pants today. Not sure I am really into them yet, they seem tight, but it a constant reminder that I need to continue working in the right direction!