Wednesday, March 20, 2013
It's only been 48 hrs since I quit smoking and I can already tell the difference in my breathing.....I can't wait to see how I feel in a week. After abusing my lunges for 40 years I'm amazed that I havn't developed some sort of cancer, juries still out on that, you know you hear stories..."she quit smoking last year and died last week from lung cancer" you just never know, but one thing I do know is if I don't stay quit this time my future looks bleak.
My colleagues think I'm crazy to quit drinking, smoking, go on a diet and exercise all at once....I respond, "What's the point of doing one and not the other?"
What vices are you hanging on to that slow down your progress to good health?
Maybe it's time for your body to amaze you! Give it a chance today...