Well it's a new day. It's also a wintery one. Windy , snowing...spring? Not so much.
This was the day I was supposed to go get my mom. She's 100 miles away. I'm not driving in this. Hopefully tomorrow will be better.
I've been kind of stuck in my weight loss so I am rethinking the whole process. I don't think I've been over eating, but I think that I've relaxed and slipped up in small amounts that have accumulated. Maybe eating the wrong things. I also realized last night that I have become unfaithful to my exercise, especially my strength. I usually get something done but I have missed a few days. I need to pull this all together and get it working for me again.
On another view..has my body adjusted to the same diet and fitness routine and stopped responding?
I have hit this wall at about this same time in my weight loss path each time I have tried to lose. I came within 1 pound of reaching my goal last time and didn't make it. I am now 6 pounds away and really want this. When I was younger and went to Weight Watches I could lose 6 pounds in a week... now it is a struggle to lose anything at all.
My mom will be here for a month and my routine will change, I hope I can keep up with the exercise. I always feel a bit odd working out in front of her ..my house is small, hard to get away alone, and I have always felt that I am slamming her for being obese...I am not but I don't want her to think I am showing off or putting her down. I do want her to lose, to be happy, I know she's not, but I don't want her to think I'm ashamed of her or angry with her. The thing is , she thinks I'm thin...and that I don't need to watch what I eat...she has told me that I am afraid of being fat like her..well she's right there and I easily could be. I think she knows that I struggle with my weight and always have, and I think she wishes she could back up the years and do better for herself.
ANYWAY....I AM Rambling!!!!!
I have to try to help her and myself..we are a strong willed pair, so much alike it's scary...we can do this!
If I get my program sorted out it may help both of us!
I had no idea where this blog was going...sorry ..I was just thinking through my typing fingers.
Now off to do some cardio!!