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    COOKIE_AT_51   35,423
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BLC21 Week 8 Update: Goal Met!!


Wednesday, March 20, 2013

Today is "Weigh in Wednesday" and for me it was -

I lost 5 pounds this week!! I even called my DH to make sure that he didn't adjust the scale and he said he didn't ... so emoticon

Last week I recommitted to my "Change Streak" only to hurt my back (lower left lumbar) later that day. emoticon I have still been tracking and drinking water and I have tried to make sure I walk for at least 10 minutes. It has been tough at times and I am being careful not to injure it further. It seems to really flare up after I have standing for awhile, amazing how your muscles are all so interconnected back there emoticon

My goal for the BLC21 was to lose 29 pounds (10% was 28.85 pounds) and I have made it as of today!! Total loss = 31.5 emoticon

My next goal is scheduled for April 21 ... Grapefruit League Challenge and I am only 1 pound away from that goal ... so maybe I need to do some adjustments today to my goals.

Thank you to all you sparkers who constantly inspire, encourage, and plain old support me on a daily basis ... couldn't have come this far without you emoticon 's

Spark on ~ Cookie
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Member Comments About This Blog Post:
FARRAH511 3/21/2013 9:58AM

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CLPURNELL 3/20/2013 7:55PM

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LAWHOOPWHOOP 3/20/2013 5:55PM

  Awesome work! Sorry about your hurt back. I hope you heal fast. But go you for not letting it discourage you!

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1HAPPYSPIRIT 3/20/2013 5:52PM

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BUTRFNGRZ 3/20/2013 5:41PM

    Great job!! emoticon

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FITNHEALTHYKAL 3/20/2013 2:16PM

    That is such a wonderful success story! Weigh to work it! emoticon emoticon emoticon emoticon

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DONNABOBONNA547 3/20/2013 1:56PM

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Great job!!

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ZORAHGAIL 3/20/2013 11:22AM

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COFFEE_123456 3/20/2013 11:19AM

    WOW! That is such great news - congratulations! YAY Goals!

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BLESSED2BEME 3/20/2013 10:33AM

    Wow! emoticon

Praying for your back. Painful setbacks like that on our journey can be so hard to deal with. I'm glad to hear you are being careful with it.



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KITT52 3/20/2013 9:19AM

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EVIE4NOW 3/20/2013 8:20AM

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