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    KMICHA   222,246
200,000-249,999 SparkPoints

Plans for the day

Wednesday, March 20, 2013

Good Morning Friends!
It's another blustery morning here, a perfect day to make a big pot of soup! Today, I will make one of my favorites. My soup will have a little of all of the fresh veggies I have on hand: carrots, celery, onions, cabbage, broccoli, cauliflower, kale, spinach, red peppers, green peppers, zucchini, fresh parsley. I will either add water or low sodium vegetable stock a bit of salt, pepper, thyme and basil. Bring it to a boil and let it simmer for 30 minutes or so. What a great way to get lots of veggies without a lot of calories! Add some chicken to your serving and now you have your protein too!

I'm off to workout then do the school run. Next, hubs and I will get to watch DGD for a bit. Then, we will hit the "Y" and hubs will swim and I will probably walk the track since I'm doing my workout now.

Wishing you a wonderful Wednesday . . . . and HAPPY SPRING!!!

Member Comments About This Blog Post:
ERIECANALGAL 3/21/2013 12:21AM

    That soup sounds delicious! I'm going to have to try it.

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BOBINVA 3/20/2013 9:08PM

    Soup sounds great!

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    It's a blustery, rainy day here as well and I wish I could be home making that soup. Instead I'm sitting in a lobby while the kids have their counseling/therapy stuff going on.

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FIT4MEIN2013 3/20/2013 12:34PM


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CARRIE1948 3/20/2013 11:44AM

    It's blustery and snowing here

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KITT52 3/20/2013 9:28AM

    that soup sounds yummy..

have a healthy day, enjoy your exercise time

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CRYSTLE4HIMTX12 3/20/2013 9:10AM

    I love veggie soup. Yours sounds delicious. Hope you have a great day and try and stay warm. emoticon

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MINDY502 3/20/2013 8:53AM

    Soup sounds great

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SAISHA100CJ 3/20/2013 7:02AM

    I'll be right over! Your soup sounds delicious!

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GRAMPIAN 3/20/2013 6:54AM

  Soup sounds very tasty!

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