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what qigong is good for

Wednesday, March 20, 2013

I've been following qigong videos recently and I really feel a change.

energy flows differently, more freely.
thoughts change.
my body feeling is different.

I get the feeling i'm digging into my 'real' self,
that got buried long time ago.
insult and injury led to putting on a protective shield.
but energy doesn't flow through fat cells.
so it's more of getting totally bogged down than being protected.

it's got to change.
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