Wednesday, March 20, 2013
Okay so I have not had a good week healthwise, this has been a very bad cold. I have suffered so much, my nose keeps running and my forehead still really hurts.
On Friday I didn't go to work, only my second day off ill in 7 years and didn't feel like food at all - so my family really knew I was ill!
Even by Monday I could still take or leave my food, I wasn't hungry at all. Really not like me.
However I went to my Slimming World class last night, only stayed for weigh in because I don't want to 'share' this cold and the scales were great?! I knew that I was in a much better shape, I could feel it but didn't expect to be so light - 6lbs off!! Lets hope I can maintain it this week.
Its not just the illness I have stuck to the SW principles and not done any comfort eating to make myself feel better so am really smiling!
At last I am under 13 stones again, my bra and trousers fit better its great