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Wonderful Wednesday Weigh In!

Wednesday, March 20, 2013

Okay so I have not had a good week healthwise, this has been a very bad cold. I have suffered so much, my nose keeps running and my forehead still really hurts.

On Friday I didn't go to work, only my second day off ill in 7 years and didn't feel like food at all - so my family really knew I was ill! emoticon Even by Monday I could still take or leave my food, I wasn't hungry at all. Really not like me.

However I went to my Slimming World class last night, only stayed for weigh in because I don't want to 'share' this cold and the scales were great?! I knew that I was in a much better shape, I could feel it but didn't expect to be so light - 6lbs off!! Lets hope I can maintain it this week.
Its not just the illness I have stuck to the SW principles and not done any comfort eating to make myself feel better so am really smiling! emoticon emoticon At last I am under 13 stones again, my bra and trousers fit better its great emoticon
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Member Comments About This Blog Post
    Thanks for all your encouraging comments. Hope you are well.
    1578 days ago
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    1666 days ago
  • DSJB9999

    My Hubbie also commented that I had done no exercise and still lost so its the food mostly isn't it! emoticon for all your support my dear friends.
    1667 days ago
  • DSJB9999
    Dreading my weigh in tomorrow, I know I will have put on! I only lost so much last week because I was ill!

    I am feeling much better now emoticon (though Time of Month has arrived as well). emoticon

    Its also been my birthday so I have indulged myself a little! Not excessively but more than last week.

    Back to first principles tomorrow whatever the scales say and try to keep smiling.

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    1668 days ago
    Great news on the scale victory, hope you feel lots better very soon emoticon emoticon emoticon
    1673 days ago
  • GERRI4
    That is fantastic!! emoticon
    Take care of yourself, and hope you feel better soon.
    1673 days ago
    I hope that you're feeling better -- great job at the scale!! Xoxo
    1673 days ago
    That's fantastic - well done!!

    It must be great to fit into your clothes more comfortably again. This is something I'm working towards too.

    Take care of yourself so that you recover fully from your illness.

    God bless
    1673 days ago
    Fabulous, what a great feeling to have your clothes a bit looser! CONGRATS!

    Feel better soon.
    1673 days ago
    Well done and what a great result . I am happy for you . You are a good ambassador for Slimming World . I follow it myself but never had such a weekly loss!

    emoticon Irene
    1674 days ago
    Feel better soon - great job on the weight loss
    1674 days ago
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    1674 days ago
  • DEBRA0818
    Hope you feel better soon and that the principles you were able to keep even during your illness take you all the way to goal!

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    1674 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.