Tuesday, March 19, 2013
I worked out yesterday on the Wii and also did some walking. I had to go in town yesterday to drop off some paperwork and do some shopping. It was later when I got back so decided not to post.
Today I did 40 minutes on the Wii and also walked a mile.
My quote for today: "When a man is sufficiently motivated, discipline will take care of itself."
– Sir Alexander Paterson
When our motivation to live a healthy life is strong, we will have the discipline to do the workouts and eat healthy.
I can't believe that tomorrow is the last day of the Streak into Spring Challenge.
It has helped me to get back into a routine of working out since I had such bad sinus / chest infections this winter. I am looking forward to continuing to workout this Spring and Summer.
I have looked at my schedule for this Spring and Summer and it is filling up with numerous tastings and starting in May on Sunday is our live music. So this challenge has really helped.
Since I have done so well on getting in my cardio that I need to start working on adding more strength training.