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Happy Happy Happy

Tuesday, March 19, 2013

Good evening Spark family and I am so happy that I am down 11 pounds!!! I have so much energy today and, believe it or not, my thinking is soooooo much clearer. I am a nurse so I am able to move around more. I cant just stand in one place without doing a lunge, squat or some other body movement. I am so incredibly thankful for this site. I am so thankful for all of your comments and support to my last blog. You are all an amazing group of people. Never have I ever been so motivated for change. I was so tired of the fear and the excuses of being obese eg."big boned", "its genetic", "you have a pretty face" and so on and so on. And the the over-confidence of things-----I was so confident on the inside however it didnt reflect on the "outside". I love dancing but I wouldnt be able to walk the next morning and then of course, the gallbladder removal this January. In the midst of it all, I am happy ,Blessed and alive and persevering . I pray that we all endure and finish this race. That when we fall we get back up, dust off and face another day. And BEEEEEEE HAPPPPPPY. Til next time
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Member Comments About This Blog Post
    Congratulation on your accomplishments including the weight loss. I've actually gained 4 lbs since I joined Spark but have lost inches. The weight loss will come I believe. I understand why this is happening and will continue with my weight and fitness plans instead of giving up like in the past. Like you, I have so much energy. I believe it's because I'm eating right. I started going to the gym 3 times a week.

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    1800 days ago
    Good Job!
    11 pounds is a lot. Keep going!!!!
    1800 days ago
    Awesome, congrats on your loss!!
    1800 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.