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SHOES17
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Part of the picture from Back to the future...

Tuesday, March 19, 2013

Aug 2007
2010 I am in the picture.
Nov 2011 Dec 2011
April 13, 2012 June 2012
October 2012 January 2013 April 2013 March 2013

There are days when I feel like I am under the mountain, days when I feel like I am the size of the mountain, and days when I feel like I am on top of the mountain. However, I am aware of the picture. Sometimes I chose to be a part of it sometimes I hide behind the camera, but now I have a choice.


Here is this weeks homework for Team Lemon!

F- Friends.... visit or call a friend this week emoticon
O- Organize ...take some time to organize something this week emoticon
C- cardio: do 20 minutes of cardio 4 of 7 days emoticon
U- Unwind: take at least 10 minutes for yourself as many days this week as you can emoticon
S- Spread the Spark –send 1 goodie or leave a comment on a team mate’s page or send an invitation to a friend or family member to join Sparkpeople emoticon

FOCUS Bonus - Sometimes it's easier to focus on change one at a time. Pick one of the Focus behaviors and spend a few additonal days on that behavior this week. emoticon


I am still in hiding at times, but here are the facts.
My top weight on the scales was 257.
Today I weigh 209 pounds.
I lost 30 of these pounds in the last 11 months.
What is your journey like? emoticon
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Member Comments About This Blog Post
  • v GWTRIKER
    Those are nice pictures. Keep moving forward--U can do it!
    1189 days ago
  • v ID_VANDAL
    Great little journey you have going and congrats!! for your success. I'm just about where you started from so it's encouraging to know someone who has succeeded and will continue to succeed!!

    Just think in a couple of weeks or so you will lose that "2" in the first digit of that number!!! I expect to hear you shouting from the mountain top!!

    Vandal

    emoticon
    1193 days ago
  • v KAYLSLYNN
    I LOVE THE PICS YOU ARE DOING GREAT. HAVE A BLESSED DAY
    1196 days ago
  • v LISAMG1220
    I love the mirror picture! Miss sassy pants! You can see your confidence blooming through out the pics. That is awesome!! :)
    1197 days ago
  • v SPASTASTIC
    You're too beautiful to hide! But I can relate because I've done the same thing! =( Well, no more!! I'm tired of hiding and wanting the camera angled the "right way" that I think will cover up and flatter me.

    Oh, and I love your Oct 2012 pic where you are striking a pose! Sassy cute!
    1198 days ago
  • v CAGEDBIRDSONG
    Thanks for sharing your pictures. I see a wonderful difference. And not just in weight. Your increased confidence level is obvious.
    1198 days ago
  • v NANCY-
    Congrats on the 30 pounds. You are making great progress.
    Keep Sparking!
    emoticon emoticon emoticon emoticon emoticon
    1199 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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