100-249 SparkPoints 112

week 1 day 2.. im still sparkin!

Tuesday, March 19, 2013

here we are! day 2! this morning i didnt have a lot of time for breakfast so i had a bowl of whole wheat cherrios with skim milk, for lunch i had a turkey sub on wheat ( lots of veggies!!!), an orange, grapes and skim milk, for a snack i had low fat string cheese and raisons. suppers i always struggle with... i live with my parents still and i dont want to be rude about it. i realized i can still eat most of what they eat... just in smaller servings. tonight i had mac n cheese! :) (only 1 helping!)\... its actually getting a bit easier too! todY at the gym i actually BRISKlY walked 1.4 miles (about 30 min). each day gets a little easier! i cant wait til monday when i weigh in again! any advice on how to handle night time hunger? tht seems to be where i want to eat. a lot. lol. any suggestions? :)
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Member Comments About This Blog Post
    popcorn, something crunchy!
    1733 days ago
    Drink a glass of water, some veggies or fruit. emoticon emoticon emoticon emoticon emoticon emoticon
    1734 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.