Tuesday, March 19, 2013
I walked Cooper over 10 miles today, despite the windy, snowy, cold weather. I also did one SP video just for a change of pace. I ate more today. I let myself get too hungry yesterday, and had to practice some self control so I wouldn't just mindlessly munch to satisfy that hunger. I included more protein today as well.
Cooper was back to his well behaved self today. We passed a number of strange dogs on our walks today, and he was interested, but didn't do his mini Cujo routine. It really is just that one particular dog that sets him off. sigh...
I plan on going to the gym tomorrow. I normally go on Wed. so that is no big surprise. I just wanted to write it down and put it out there so I am less likely to talk myself out of it tomorrow. A little accountability. I always feel better for having gone. I just have trouble at times convincing myself to make the walk to get there. It is only 1.5 miles roundtrip. but sometimes it feels a lot farther.