Tuesday, March 19, 2013
...how this "fruits n' veggies n' Weight Watchers" thing turns out. I had a weekend of diet depression and pretty much did what I wanted and ate what I wanted. Yesterday I decided to make a huge part of my daily intake fruits and veggies since W.W. has most as 0 points. I feel a little lighter - through rumbly - so when I weigh in tomorrow there just might be a change.
I sure hope so. Noone can argue with a good intake of plant life, and for my mental health this needs to become and REMAIN all about health, and not about weight loss. I need the encouragement on the scale though.
Tracking on two separate sites has been "interesting". Then I head over to the Fitbit site and see what they have to say.