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TASHAMALIE

SparkPoints
 

yea! lost over 10LBS

Tuesday, March 19, 2013


So, today was a good day, got some healthy choices for meals,and had a wonderful supper, pork, mixed veg and potatoes. Also had a glass of Choc Milk... have not had Milk in a while , as I drink Almond milk, as my body just can't handle it in large amounts.

so to get to the exciting news, and not to babble on and on. I have lost 12.8 pounds! yeah I have hit the over 10lb mark and it feels fantastic. Just need to keep it up.

Hoping things on the job front pick up, I know that staying positive is all that I can do and just keep on rockin' it everyday.


Hope everyone is having a fantastic day, and thanks for taking the time to read my blog.
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Member Comments About This Blog Post
  • v FAVALL
    You've git a great Spark trend going with you weight loss. Congratulations!

    1257 days ago
  • v BIGTRAVELER
    emoticon
    1257 days ago
  • v KACEYSW
    Congratulations on the loss! Will keep you in my prayers about the job issue...
    1258 days ago
  • v ALL-IS-AMAZING
    Congratulations on the weight loss! emoticon emoticon
    1258 days ago
  • v CKSCARBERRY1
    Way to go
    1258 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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