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I Added My Trainer To My Friends List

Tuesday, March 19, 2013

I have been recently working in the building but needed a sub to cover me. The sub and I discovered we had a lot in common one of them being the fact we go to the same gym. This afternoon we were talking about what we planned on doing after work today and I mentioned my TEAM class. She was asking me who my trainer was and I had to go show her I picture on facebook. He wasn't on my friend's list before so after my sub left I decided to add him which instantly made me realize how much more accountably I put on myself. How many times have we said one thing to someone and then go on a social media site and do the opposite? By adding my trainer to my facebook is going to make me more aware of what I'm doing and have me think twice of my actions.

Yes, I am aware I can block what he sees but that is not being honest.

Anyway have a great day everyone!!

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Member Comments About This Blog Post
    Accountability is an important tool in a journey to creating a healthier version of ourselves. I applaud you for adding your trainer to your friends list.
    1287 days ago
    How Smart -- I feel accountable to SPARKCOACH and it's not even a real person, LOL.
    1287 days ago
    Good for you - accountability is so important!
    1287 days ago
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