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    CONFIDENTLY_FIT   144,903
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2 nice 2 pass up 2day!

Tuesday, March 19, 2013

The past 2 days have been awesome! I have been really pushing myself at SWEAT. It helps when you have a kick@ss partner!
Monday we did legs: Squats, KB single arm swings, battle ropes, pull ups, deadlifts, sprints with band.
Today we did shoulders/core: pushpress, sumo squat to high pull, tricep dips, TRX decline pushups, lunges with KB.
The kids have been agreeable to work with. I have not let any of their little antics get under my skin.
I also got the pups out for a super sunny 2.25 power walk.
Time to make shrimp stir fry!
Hope everyone had a great day!
89.92 miles for the year!
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  Member Comments About This Blog Post:

LASKIE2 3/21/2013 8:31AM

    Sounds like a emoticon workout!

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MELROSE13 3/20/2013 4:23PM

    emoticon emoticon emoticon

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BIGPAWSUP 3/20/2013 2:14PM

    Sounds wonderful! Have a great day!

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KEEPITSIMPLE_ 3/19/2013 10:19PM

    emoticon emoticon emoticon emoticon

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KATER-C 3/19/2013 7:44PM

    You are so positive! I love it!

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