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Tuesday, March 19, 2013

Ever since October, I have been packing on the pounds. I don't know why, but I do know that my eating is out of control. I want to stop, but can't...or I don't know how.

Here's what's going on:
October - I got married and we went on a lovely all inclusive vacation where I gained 3 pounds. I thought no big deal, I can lose them.
November - Thanksgiving. I still haven't lost those 3 pounds and I added 2.
December - Chirstmas - I added another 3.
January - I quit smoking. I gained 3 pounds week 1! I decided to cut back on my smoking and work on my dieting. NOTHING!
February - I had a little success, but mostly just stayed even.
March - my mom was in the hospital and I was eating out and choosing comfort food. I had to take my husband to the ER clinic, so again eating bad and late.

I went to the Endocrinologist today related to my thyroid. We're going to try adjusting my medication and see if that helps. Lord, please let it.

I started using my ultimate weight watchers app yesterday to track my food/portions. Not too bad, I went over by 3 and I went to the gym and had 8 exercise points. :) I am tracking my food today as well. With a little planning, I hope to have a good week.
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Member Comments About This Blog Post
    I hope the endocrinologist will help regulate your medication and that will help.

    Stress really gets me eating more also. The holidays don't help. You can do this just emoticon
    1316 days ago
    Good luck to you. I have just put an end to a 9 lb slide since October. I have now stabilized, a nd and happy for a while just to be where I'm at. (50 lb loss so far. I think I'll just hang on to that for awhile. Good luck. Glenn
    1316 days ago
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