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    MICHELLEG2013   886
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Stress!!!!

Tuesday, March 19, 2013

Ever since October, I have been packing on the pounds. I don't know why, but I do know that my eating is out of control. I want to stop, but can't...or I don't know how.

Here's what's going on:
October - I got married and we went on a lovely all inclusive vacation where I gained 3 pounds. I thought no big deal, I can lose them.
November - Thanksgiving. I still haven't lost those 3 pounds and I added 2.
December - Chirstmas - I added another 3.
January - I quit smoking. I gained 3 pounds week 1! I decided to cut back on my smoking and work on my dieting. NOTHING!
February - I had a little success, but mostly just stayed even.
March - my mom was in the hospital and I was eating out and choosing comfort food. I had to take my husband to the ER clinic, so again eating bad and late.

I went to the Endocrinologist today related to my thyroid. We're going to try adjusting my medication and see if that helps. Lord, please let it.

I started using my ultimate weight watchers app yesterday to track my food/portions. Not too bad, I went over by 3 and I went to the gym and had 8 exercise points. :) I am tracking my food today as well. With a little planning, I hope to have a good week.
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  Member Comments About This Blog Post:

DOLPHINSINGER72 3/19/2013 5:00PM

    I hope the endocrinologist will help regulate your medication and that will help.

Stress really gets me eating more also. The holidays don't help. You can do this just emoticon

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WEARINGTHIN 3/19/2013 4:43PM

    Good luck to you. I have just put an end to a 9 lb slide since October. I have now stabilized, a nd and happy for a while just to be where I'm at. (50 lb loss so far. I think I'll just hang on to that for awhile. Good luck. Glenn

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