Advertisement -- Learn more about ads on this site.
STARR3575
15,000-19,999 SparkPoints 16,873
SparkPoints
 

The day before Spring

Tuesday, March 19, 2013

So Spring is literally right around the corner and I have been reviewing all of my habits, good and bad. I feel that I am actually doing really well. My eating I would say is on track 5 out of 7 days which I think is great. My workouts I have always just done what felt right and also making sure I incorporated a little bit of everything like cardio, weights, stretching and yoga. So since I work out primarily to dvds I took the next step to hold myself more accountable. I organized a fitness routine for this week and so far 3 days into I am right on track! I am now going to further look into a "cleanse" that I can incorporate in April. I need something that I can do while at work also. I say this cause I entertained the thought of a juice cleanse and while I can juice at home I can not at work and to me juice does not taste well after it sits for a bit. So if anyone has any ideas I am all ears, even if it's just a link.
Well I am off to work and I hope yo all have a great day!

Hugs, Lorie emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v FATHINSN
    WooHoo, that's great, 3 days straight on track!
    1167 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by STARR3575