Tuesday, March 19, 2013
Last week was an AWFUL week and it followed me through the weekend. Funny how I can feel on top of the world on one day (last Monday) and then Tuesday sees me in the throes of depression and all that goes with it. I did NOT cope well, was having significant back pain, EXTREMELY compulsive in my eating with cravings through the roof, and rounded out the week with some behaviors I have not resorted to in awhile. Not going to go into details, but it was DANGEROUS. I did finally go to the doc on Friday and he said I probaby had a pulled muscle in my back. Makes sense since I did supersets on Monday again - have to be more careful. Tomorrow was still AWFUL - felt the blanket over me most of the day.
But then.... THE SUN CAME OUT.
Today is new, better, with new possibilities and I'm in control again. I haven't had a time like that in awhile. (And I haven't had a period in MONTHS, but did this week - probably from a biopsy I had the week before that.) So I really do believe hormones were involved. Anyway, today I packed my food for the day and I've stayed on track, drinking water AND going to take Lipton to the park after work.
Oh, and the new guy I'm seeing? He wants us to work out together when he gets off work tonight. (Okay, get your mind out of the gutter - he really means WORK OUT... at the gym and everything... LOL.)
I GOT THIS.