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Trying to Get Back On Track

Tuesday, March 19, 2013

I know I need to lose weight for my health. I know I will feel better, sleep better, look better, and have more confidence. I know this in my head and in my heart. So why is it so hard to get back on track? Fear of failure? I know I can do it... Stress? I don't feel that stressed... So what makes me sabotage myself? What makes me take the easy road instead of holding true to what I know I need? I guess Nike's slogan sums it all up: Just Do It. That mantra is what I will tell myself every time I start to waiver. I can do this!
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Member Comments About This Blog Post
  • TOPCAT93
    we all fail at one time or another dont beat yourself up-get back on the horse and lose weight
    1313 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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