Tuesday, March 19, 2013
So far, I LOVE spark People! I am amazed at all of the support and feedback I have already gotten. THANK YOU!!!
Yesterday was a good day. I exercised, I drank my water, I made healthy choices with food for me and the kids!
So today Ill keep at it. It is going to be a little harder, have library time with the kids and then a playdate in the afternoon, so no workout until late in the day. That is so hard, right? I don't like putting it off. When I exercise in the morning it gives me a burst of energy for the day. When I put it off I wind up with excuses about how I'm too tired or don't have time. So that is the big challenge today!
I'm also going to stick with the water challenge (I was happy when I realized my glass was two cups of water, not one, I thought I was going to turn into a fish for a while there!!)
I am also setting a goal for this week of joining a team. I know that the accountability will help me and give me that extra motivation to make healthy choices.