Tuesday, March 19, 2013
Today was hard. I owned my current weight and I changed my tracker to reflect the truth. It sounds so silly as I hear the words I am typing in my head. I mean, I know that I had an injury and had limited ability to move my body for a year - what the heck did I think would happen? I had surgery, and there is a recovery process. I know that I needed to heal and love my body enough to allow for recovery, but sheesh. Making that little change on the tracker was a difficult step.
Well - I have done it, and I own it, and now that it is experienced in the light and transparency of truth - only now can I really deal with it. So bam!
Now - I am off to go to the gym, now that I can move this body of mine. I will love it enough to beat it up a bit in the gym - push and pull it, twist and shape it, right on back to where I want it to be. I will sweat and grunt as I run and lift myself right back in the right direction!