Tuesday, March 19, 2013
WooHoo! My husband brought home my birthday present yesterday.
It is a treadmill! I am so proud of myself for sticking with this new lifestyle change. No, I haven't been "perfect," but since January I have lost about 10 pounds and have changed many of our eating habits and exercise habits. I have walked/ran in the cold and drizzle.
I tried a 30 minute walk/run last night and got all sweaty! WooHoo! I tried a different one this morning. It does make me happy and the endorphin release is great. I had a major headache yesterday due to a couple of different factors. I worked out this morning to help guard against that today. It feels wonderful to be making such positive changes in my life. I am feeling like I am accomplishing something! That's not to say that I won't have bad days down the road or get discouraged but overall, things are good. The challenge to myself now, it to keep going even when the "new toy" sparkles wear off of the treadmill. This is not to be an overpriced laundry collector!!!!