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HELENAJOE12
1,000-2,499 SparkPoints 2,186
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Food tracker is making me think twice before putting food in my mouch

Tuesday, March 19, 2013

Wow, this really works. before I thought that no one saw me eating it did not happen.
This is a wakeup call. I did not eat a lot, but I ate loaded foods, now I eat fruit and veg, because they fill me up but have a low count.
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Member Comments About This Blog Post
  • DIETSAFARI
    It took me a long time, but now I love Food Tracker too.
    1290 days ago
  • MOM2OR
    That's awesome!! I agree with you, it's crazy how well tracking your food keeps you accountable. It really does make you think twice about what goes in your mouth! emoticon
    1291 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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