Tuesday, March 19, 2013
Week 2 started and I really felt like I kind of got the hang of this but I guess it gets harder every time which is a good thing though, that means I'm pushing my self harder every workout.
new workouts this week Game day and Relief. Game day is a beast he took all the known and unknown sports and made a workout out of them no rest in between, great workout even though I thought I was going to die, well I feel that way with this whole program LOL, but this one is hard, it just showed me that still I'm not a physical athlete but hell I felt like one.
Relief is just amazing...my muscles were really enjoying all those stretches and breathing and just not jumping I love it.
This week didn't went for a run (shame on me), was to tired and just didn't do it...
Weight wise I didn't lose any pounds but didn't gain either, I'll control my food better this week so at least I can lose 1 lb.