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Moving on to Tuesday's pep talk

Tuesday, March 19, 2013

Monday went well. Stuck to the plan, observed a rest day, pacing on the phone in the evening as first my son, then one of my sisters called.

So, on to Tuesday, in a similar vein:

* Look for the silver linings (thanks to EBEAMS)

* Drink that water
* Eat what's in the bag, it's healthy.
* Take those break walks, even if they aren't at the normal time.

* Get on the treadmill to the beginning round of the big dance emoticon

LIFE is good, healthy life is BETTER, Sparking on all cylinders is the BEST! emoticon
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