So, I updated my main spark page... I've decided to get serious and set some major goals for this summer.

I've decided to run a marathon in September... that gives me roughly 24 weeks to train. I've ran a marathon before using just a 14 week program with good results... so I'm pretty confident that I'll be able to do this without any injuries.

The other big ass goal is to bike 160 kms. A full century! The most I've ever cycled in one day was the 100 km mark. In order to do this I'll obviously be including road biking into my marathon training.