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    MAXLY2   24,069
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It's Hard

Tuesday, March 19, 2013

I have been in a non stop travel mode for months. Great for business. Lousy for my motivation to work out.

I find that even when I do a tiny bit of exercise--and I mean tiny-I feel better. This morning I did 100 squats, the other day I got in the gym and did 15 minutes on the bike.

Just need to get more. How the heck do I do that, be with clients for 9-10 hours a day, sleep, answer emails, and phone calls? I know it is about making me more of a priority but working IS making me a priority. It is my business and pays the bills.

The tiny bit of exercise is better than no exercise.
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  Member Comments About This Blog Post:

WELLNESSME09 3/19/2013 7:13AM

    Every little bit adds up...Never Give Up! emoticon emoticon

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CLAUDEM1 3/19/2013 7:12AM

    I agree. I subscribe to the 10 minutes of exercise a day philosophy. Over time, it adds up. Now I need to practice what I preach, as I have fallen to the wayside yet again. Keep up the good work!

Claude

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