what are the benefits of losing weight,,,,,,,,,, what will you gain by losing weight,,,,,,,,,, what are the consequences of losing weight,,,,, what will you lose by losing weight?

Here is my Monday blog a day late but still got it done.

There are many benefits to losing weight and they are never the same from person to person. Some are for better health, feeling good over all, showing your children how to be healthy or family and even an overall good lifestyle.

I hope to gain a fitter body, a happier me, a positive me with less negative self talk (uggh huge these days in general) and less health issues. I want to self manage my PCOS and lower my risk for heart disease.

Some consequences to losing weight for me are no one noticing the same weight loss especially in my family it is hard to move forward if not being encouraged. I think a consequence for me being afraid to succeed but in the end learning anything is possible.

I think friends may change from losing weight but this can be a plus and a negative as new healthy friends will be gained as well. I will also lose all my plus size clothes and be in the skinny stores shopping...now who is going to complain about that ....DEFINITELY NOT I