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    BKLYNDIVA   39,804
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Week 4 part 1


Tuesday, March 19, 2013

So I am back at the crossfit this week. Not my best day, again we had to do handstand push-ups. I lack the upper body strength to do them. Last time the instructor let me do incline push-ups. Today's instructor said the motion was not the same and insisted that I try a walk walk up, which I also failed at. Needless to say I felt inadequate. I know I will get strong in time, but this sucked.

Today's work out: 5 pull ups ( i did assisted) 35 double unders and 5 shoulder presses. repeat for a 10 min period.

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  Member Comments About This Blog Post:

SPARKLE1908 3/20/2013 8:09PM

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LADYGSC 3/19/2013 5:27PM

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PINKEUROGIRL 3/19/2013 1:42AM

    Keep up the good work!!

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LATTELEE 3/19/2013 12:57AM

  Good for you

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