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Monday recap and a picture

Tuesday, March 19, 2013

Hey Lovies!!!
Today was a great day. Nutrition was on point, workout was an hr of body jam at my Gold's gym followed by an hr of heavy leg day. Squats for the win!!!

I am working hard and I think I see some results! I feel happy and energized. My clothes fit better and overall I am on my way to be fit and healthy.

Here is my little picture after tonight's workout. I was DRIPPING sweat but sweat is fat crying right?

If you want to see more updates on what I eat and my workouts, follow me on instagram. I post daily.
Just search for msalexis87

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