Advertisement -- Learn more about ads on this site.

    KEEPGOING87   19,110
15,000-19,999 SparkPoints

Monday recap and a picture

Tuesday, March 19, 2013

Hey Lovies!!!
Today was a great day. Nutrition was on point, workout was an hr of body jam at my Gold's gym followed by an hr of heavy leg day. Squats for the win!!!

I am working hard and I think I see some results! I feel happy and energized. My clothes fit better and overall I am on my way to be fit and healthy.

Here is my little picture after tonight's workout. I was DRIPPING sweat but sweat is fat crying right?

If you want to see more updates on what I eat and my workouts, follow me on instagram. I post daily.
Just search for msalexis87


Member Comments About This Blog Post:
SDLEE514 4/2/2013 8:31PM

    hahaha funny grumpy cat. You look awesome!

Report Inappropriate Comment
JENNIFER0807 3/20/2013 4:41PM


Comment edited on: 3/20/2013 4:41:59 PM

Report Inappropriate Comment
JELLEN726 3/20/2013 10:02AM

    Loooove the kitty pic and great job emoticon

Report Inappropriate Comment
ARUNNINGKAT 3/19/2013 11:50AM

    Looking good! emoticon

Report Inappropriate Comment
CHRIMSONFYRE 3/19/2013 11:15AM

    GREAT job you look fantastic!
I hope I look that great in the months to come!

Report Inappropriate Comment
LOSER05 3/19/2013 9:27AM


Report Inappropriate Comment
JANTWO 3/19/2013 12:34AM

    You look amazing!!!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KEEPGOING87