Monday, March 18, 2013
So last week was Spring break and I tried so hard to be good. I did ok I think but then this weekend was awful. Saturday was really the day that did me in b/c we went to go celebrate my grandmothers birthday for lunch that day and then ate dinner at my dad and stepmoms house that evening. I have been in the habit of weighing myself every morning after watching a segment on Fox & Friends about weight loss. I get so irritated that I can get down to a certain weight and then can't go any lower. I get depressed and that causes me to eat. I am really struggling with this and now that a friend of mine is going through a lot of stuff it makes it more stressful. I'm trying to be supportive but it's tough. I worked out today and it felt good. I spent 20 mins on the elliptical and did some ST. All I want is to be successful but I am feeling like a failure.